183) AVOID THESE FOODS IF YOU HAVE ARTHRITIS

Arthritic joint (Photo credit: Wikipedia)

If you are diagnosed of having arthritis, the bad news is that there is no known cure but the good news is that you can reduce the inflammation by knowing what type of foods to avoid.

28) THE SPICES OF LIFE-GINGER

THE SPICES OF LIFE-CORIANDER LEAVES AND SEEDS

English: Borman, A Red Ginger plant in Maui, Hawaii, April 2006. (Photo credit: Wikipedia)

Candied Ginger

As a child, I used to eat ginger that was pickled or coated with malt and sugar.