47) WHY DO WE GET WRINKLES?

It is natural for us to age.  However, is your physical appearance ageing faster than your biological age?  What constitutes ageing?  Wrinkles and dry skin are associated with ageing.  What are the factors that contribute to the acceleration? 

22) ARE YOU ADDICTED TO JUNK FOOD?

English: Rack with Mexican-brand snack food at a convenience store near Estadio Azteca in Mexico City (Photo credit: Wikipedia)

Many mortals have been seduced by unhealthy foods. Like stepping into quicksand, finding it hard to pull oneself out of the trap. In fact, the harder we struggle, the deeper we sink. Finding a strong foothold seems impossible.  Is there no escape for the junk food junkie? 

21) HOW TO DETOX SAFELY.

Photos credit: StockFreeImages.com


We live in a modern world that provides us with multitude of ready to eat food that we can pick up from the frozen sections in hypermarkets, convenience store, your friendly neighborhood grocery shop and fast food drive-ins. Food can even be delivered piping hot directly to your doorstep. Just pick up the phone and dial a 1-300-xx-xxxx number. What about the tempting buffet spreads and all you can eat fare that major hotels in the cities beckons you to come and try?