68) WHAT ARE THE NATURAL FOODS THAT CONTAIN COLLAGEN?

Care for Beef Tendon Stew? It's high in Collagen.

For dinner yesterday, hubby made beef tendon stew. Needless to say, it was smooth as silk, yummy in my tummy.  Did you know that animal tendon are also a good source of Collagen?

21) HOW TO DETOX SAFELY.

Photos credit: StockFreeImages.com


We live in a modern world that provides us with multitude of ready to eat food that we can pick up from the frozen sections in hypermarkets, convenience store, your friendly neighborhood grocery shop and fast food drive-ins. Food can even be delivered piping hot directly to your doorstep. Just pick up the phone and dial a 1-300-xx-xxxx number. What about the tempting buffet spreads and all you can eat fare that major hotels in the cities beckons you to come and try?

17) CONSTIPATION CAUSES AND REMEDIES

Constipation-Just a nice way to say, "You are full of crap!"

At some time or another we get constipated.  Constipation can be frustrating and painful. What happens when we constipate?