137) IS DRINKING HOT WATER GOOD FOR YOU?

Cut Lemons . (Photo credit: Wikipedia)

People who like to drink cold water or prefer

flavored water may not be jumping for joy

about drinking hot water.    But if you are the

type of person who is concerned with health, 

and choose to be informed, then read on.

58) HOW TO DRINK MORE WATER

How much water do you drink everyday? 

Česky: Pitná voda - kohoutek Español: Agua potable (Photo credit: Wikipedia)

Eight glasses? Half a liter? Or just one cup?
Be honest.

36) HOMEMADE MASK AND SCRUB FOR ALL SKIN TYPES

Photocredit:StockFreeImage.com

Did you know that you can make your own face mask that only cost a fraction of what you pay to get one from the stores? The answer is, by using basic ingredients found in your home to make simple, hydrating masks and scrubs!

17) CONSTIPATION CAUSES AND REMEDIES

Constipation-Just a nice way to say, "You are full of crap!"

At some time or another we get constipated.  Constipation can be frustrating and painful. What happens when we constipate?

10) ACIDIC OR ALKALINE?

FOOD PYRAMID

The Internet has opened a huge window into the world of health food for me. 

7) DO YOU KNOW YOUR LEMONS?

I always wanted to have a lemon tree.  I liked the notion of having a big bowl of freshly plucked lemon fruit in the kitchen and dining hall so that the air will be naturally scented.

6) HONEY, THE FACTS AND MYTHS.

What do we really know about honey?  Well, I know that honey is a quick remedy for curing a sore throat.

5) HOW TO PREPARE PURE NATURAL JUICES

As promised in my previous post, here are the preparation steps to make the pure natural juices.  

4) DO YOU HAVE HIGH CHOLESTEROL?

Everyone has cholesterol.  The question is how high or what is the ratio of HDL (good) and LDL (bad cholesterol) in our bloodstream?