Showing posts with label Natural. Show all posts
Showing posts with label Natural. Show all posts

Wednesday, 20 June 2012

30) THE SPICES OF LIFE-TURMERIC





English: A variety of Turmeric Flower found in...
English: A variety of Turmeric Flower found in Maharashtra, India. Turmeric or "Indian Saffron" is one of the most commonly used spice in India -a key flavoring ingredient in any Indian cuisine. (Photo credit: Wikipedia)e 

I was about 5 years old when my dad, a postmaster was transferred to the small town of  Batang Melaka. The whole family moved and stayed in a big colonial building that was built on pillars above the ground on top of a hilly slope. Well, we did not exactly occupy the whole building, since the main portion was the post office. The living quarters were at the rear section.  However, we had a huge open kitchen that was surrounded by a secondary forest. It may not be as huge now as it seemed then since anything will look bigger to a 5 year old. 




Tuesday, 5 June 2012

15) LAVENDER, TEN NATURAL HEALTH BENEFITS


A lovely lavender field

Do you like the smell of lavender? If I am asked to describe it, I would say that the lilac colored scent has a refreshingly light note with a flowery bouquet.  An image of standing in a field of lavender blooms or a meadow with calming sound of a trickling brook comes to mind.




Friday, 25 May 2012

4) DO YOU HAVE HIGH CHOLESTEROL?




Everyone has cholesterol.  The question is how high or what is the ratio of HDL (good) and LDL (bad cholesterol) in our bloodstream?