97) 6 WAYS TO KEEP YOUR FACE, HEART AND BODY YOUNGER

Excluding Botox, Vitamin C or placenta shots (human or sheep or otherwise) which are not only exorbitant to maintain, and unknown effects of long term use, these are the 6 most natural, inexpensive and safest way to slow down the effects of aging.

94) WHAT HAPPENS WHEN YOUR BODY IS UNDER STRESS?

By understanding what long term stress can do to your body is the first step in disease prevention.

The adrenal glands sit atop the kidneys. (Photo credit: Wikipedia)

57) ONCE UPON A TIME.......

The Story of the Two Wolves....

This is a wonderful Native American story that teaches inner morality. Great for telling around a campfire, in a one-to-one conversation. It is especially suitable for a grandparent or a parent to tell their gran child or kid, and it is also good for group telling. This story is not only for the young and old, it is indeed for people from all walks of life. Enjoy!

43) HOW TO KNOW WHAT IS YOUR FACE SHAPE

Do you know how to determine the shape of your face? Did you know that there are eight common face shapes? Does your face shape change over the years? Read on to find out more.

24) HOW LAUGHING IS HEALTHY

My Art Corner: Laughing Zebras

Did you know that animals are known to laugh, grin and show happiness, too? My dogs are always happy to see me when I bring them food.  They jump and lick and wag their tails joyfully.  Sometimes, they grin from ear to ear or put a front paw on my hand to show affection.  They follow me wherever I go and always sniffing around. They make me laugh with their funny antics and cute faces.

20) THE HOWS, WHENS, WHERES AND WHYS OF COCONUT OIL?

English: Containers of coconut oil and flax oil (Photo credit: Wikipedia)

Really, I can write a 100 page book on this topic alone.  For practical reasons, and as the title states, I will  keep it short, simple and informative.  So read on.

5) HOW TO PREPARE PURE NATURAL JUICES

As promised in my previous post, here are the preparation steps to make the pure natural juices.  

2) HOW TO MOTIVATE YOURSELF TO BE HEALTHY

Everyone should ask themselves the above question.