5) HOW TO PREPARE PURE NATURAL JUICES

As promised in my previous post, here are the preparation steps to make the pure natural juices.  


My hubby and I have been taking it since mid-March 2012.  Take a look at my hubby's two blood test results in my post entitled, "Do you have high cholesterol?". It has proven to us that the juices can help to lower the bad cholesterol level. 

By protecting our arteries from clogging up, we prevent heart diseases from developing.  Generally, when a person develops a heart disease, their kidney and liver will also be weakened.  These organs are vital for our health and survival. The increasing number of heart diseases and diabetes cases indicate that the lifestyle we lead are doing harm to our bodies. So it is up to us to make the choice to be healthy and the sooner the better.

For Unclogging Your Heart Vein

Ingredients 

1 cup Lemon Juice

1 cup Ginger Juice

1 cup Garlic Juice

1 cup Apple Cider Vinegar

Method

Mix all the above and simmer in low heat for about 60 minutes or until the solution reduces to 3 cups of liquid.

Remove solution to cool.  Then mix 3 cups of natural honey and store in a glass jar.

Drink one tablespoon daily before breakfast.  Your clogged veins will open in most cases.

Step One Peel  about 250 gms of Garlic to make one cup of juice.  To refine, sieve juice with a piece of muslin cloth.

Peel about 250 gms of Ginger with a metal spoon to make one cup of juice

Squeeze 2 medium sized lemons to make one cup of juice

Add  One bowl of Apple Cider Vinegar

Mix the Garlic, Ginger , lemon juices with the  Apple Cider Vinegar and cook  for 1 hour or until  the liquid is reduced to  three cups

After mixture has cooled, mix in three cups of honey

Pure Natural Juices

The garlic sediment will separate from the honey when refrigerated. Stir the mixture before taking.

Tip

The garlic and ginger pulp can be used for cooking.  Keep refrigerated in glass jars.

Did you know that honey is nature's preservative?  This natural food from the bees is my next topic for discussion entitled, "Honey, The Facts and Myths."

You may also like:
7) DO YOU KNOW YOUR LEMONS?
8) IS GARLIC A VEGETABLE, A SPICE OR A HERB?
4) DO YOU HAVE HIGH CHOLESTEROL?
72) TOP TEN VITAMIN E NATURAL FOODS

My Art Corner

Curious

This drawing took me only two hours to complete.  Hope you like it.

Thanks for looking and taking the time to read my blog.  I welcome feedback and please feel free to share your experiences in relation to today's topic.

Until my next post, "Here's to your health!"

DISCLAIMER

Readers are advised that the information provided here is not a substitute for professional medical care and should not be used treating a health problem or a disease and that the materials here are not meant as a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or health care provider before taking any home remedies or supplements or following any treatment suggested by anyone on this site. Only your health care provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your ailment.