195) DOES DIET SODA MAKE YOU FAT?

You used to take Pepsi or Coca Cola for that cold bubbly, sweet beverage and to get their caffeine fix plus sugary high.  Then when you realise that it's not good for your body, you turn to Diet Soda thinking that is has no calories. Well, think again.

105) YOUR HOUSE MAY BE MAKING YOU FAT!

Still not slimming down the way you want? 

You may not realize it, but weight traps lurk in every corner of your home. Here’s a checklist for change. 

77) EAT THESE FOODS TO LOSE BELLY FAT

Make it easy on your body to lose belly fat and keep it off for good by eating the following foods.

1) HUSTON, WE HAVE A FAT PROBLEM.....

I was a chubby baby and had many cousins, aunties and uncles who loved to carry me around.